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30 minute boxing lesson & 30 minute personal training session with new membership

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Please see below for the latest Tapout Fitness NYC 106 blog posts.

May 23, 2017

Tapout Fitness NYC 106 group exercise classes combine high intensity interval training (HIIT) and circuit training to propel you toward confidence and accomplishment, just in time for summer. Summer is almost here. What will your summer look like? Imagine grilling burgers at the park for the whole family. Tossing the kids in the pool. A […]

April 20, 2017

What makes Tapout Fitness unique is our approach in bringing a disciplined martial arts focus to group interval training. What makes Tapout Fitness the fastest way to fit is that we partnered with martial arts legend Greg Jackson to do it. Greg Jackson programs the martial arts classes we run at Tapout Fitness NYC 106 […]

March 29, 2017

Your team at Tapout Fitness New York City cares about your comprehensive health and fitness and wants to help you start thinking about the role protein plays in your nutrition plan. Fitness matters. That’s why we’re so committed to our gym time and group classes at Tapout Fitness. You’re clear on the discipline and determination […]

March 16, 2017

With a blend of martial arts, group classes, and individual exercise equipment at Tapout Fitness NYC 106th, you can maximize both physical body strength and strength of mind to push your limits and reach new personal levels of fitness achievement. Fitness is a lifestyle. Anyone can embrace it, but to get there it takes discipline […]

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